ABOUT US
 

American Council on Exercise
Certified Group Fitness Instructor

2010 Governor's Challenge

Commission on Teacher Credentialing

Renee Meyst has been helping people achieve their wellness and fitness goals for over 25 years. She has held several positions, including aerobics and aquatics coordinator and assistant manager. Renee teaches group exercise classes at clubs, pools, schools and public facilities.

She lives in Valley Center, California where she now owns and operates Valley Fitness, which offers small group training and personal training at several locations.

Renee is certified by the American Council on Exercise and holds her State of California Designated Subjects Credential in Physical Fitness and Conditioning. She is also certified by the American Red Cross as a Water Safety Instructor. Her main focus has been to teach fun and effective programs to many populations including seniors, youth, special populations such as pre/post natal, post surgery or heart attack/stroke victim and diabetics.

Renee has taught many class formats including circuit, step, core conditioning, periodization, water fitness and spring camp.

"By getting these small groups together, each participant can get individual attention without the cost of a personal trainer" says Meyst.

Contact Renee now to set up your first workout or small group at 760-751-8949 or email classes@valleyfitnessstudio.com.

 

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