Meyst has been helping people achieve their wellness
and fitness goals for over 25 years. She has held several
positions, including aerobics and aquatics coordinator and
assistant manager. Renee teaches group exercise classes
at clubs, pools, schools and public facilities.
lives in Valley Center, California where she now owns and
operates Valley Fitness, which offers small group training
and personal training at several locations.
Renee is certified by the American Council on Exercise and
holds her State of California Designated Subjects Credential
in Physical Fitness and Conditioning. She is also certified
by the American Red Cross as a Water Safety Instructor.
Her main focus has been to teach fun and effective programs
to many populations including seniors, youth, special populations
such as pre/post natal, post surgery or heart attack/stroke
victim and diabetics.
has taught many class formats including circuit, step, core
conditioning, periodization, water fitness and spring camp.
"By getting these small groups together, each participant
can get individual attention without the cost of a personal
trainer" says Meyst.
Renee now to set up your first workout or small group at
760-751-8949 or email email@example.com.